03.09.09
How to feel good
Do you have anything you know you can do to feel good or better, when you feel down?
Actually, we all have free will, and we choose for ourselves what we want to feel. If you feel bad in any way, you are chosing to feel bad. If somebody do something unfair to you, YOU CHOSE to feel anger, or what else you must feel.
When I feel down, listening to good music, meditate, go for a walk and listen to music, or work out, helps me feel good again. Also having a conversation within yourself (or writing it down on a piece of paper), helps. Talk yourself out of the negative and into the positive.
Why don’t you try that right now if you don’t feel so good. And even if you feel good, feel better:) Compliment yourself everyday, give of yourself to others every day and care, and they will love you:) Love yourself, and the world will bring you love:)
Have a great day, evening or night;)
Looove!
